Learn more about nutrition, fitness
Cleveland Clinic Akron General LifeStyles offers a free monthly lecture series, "NuFit: Nutrition & Fitness Education for a New You!" at all Cleveland Clinic Akron General health and wellness centers. Each hour-long program covers two topics and provides information about the latest in nutrition and fitness, new recipes, tips and more from a registered dietitian and fitness expert. The October class will focus on the "Boosting Memory through Good Nutrition and Exercise."
The local class will be Oct. 4 from 6 to 7 p.m. at the Stow Health & Wellness Center, 4300 Allen Road, Stow.
Call to register for the Stow program at 330-945-3100.